Tuesday Climbing Training - at the National Library
Tuesday, 17 February 2015 — Tuesday, 17 February 2015 17/02/2015 – 17/02/2015
Archived trip from old website run by laurenbartsch
Regular Tuesday Climbing Training:
*This session has moved to the national library.
Come along to learn some climbing training techniques, and for a good 45-60 min work out.
Each session will consist of:
Warm-up phase - both bodyweight exercises and climbing
Power/Strength phase - using different techniques on the wall
Conditioning phase - intensive bodyweight exercises
Cool down - stretch.
To participate you need to have a belay pass, harness, climbing shoes and carabiner. You will be able to adapt all activities to your ability, so everyone is welcome.
Regular Tuesday Climbing Training:
*This session has moved to the national library.
Come along to learn some climbing training techniques, and for a good 45-60 min work out.
Each session will consist of:
Warm-up phase - both bodyweight exercises and climbing
Power/Strength phase - using different techniques on the wall
Conditioning phase - intensive bodyweight exercises
Cool down - stretch.
To participate you need to have a belay pass, harness, climbing shoes and carabiner. You will be able to adapt all activities to your ability, so everyone is welcome.
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Trip categoryClimbing
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Date and TimeFrom: Tue, 17 Feb 2015 12:30 PMTo: Tue, 17 Feb 2015 01:15 PM
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Estimated CostsNone
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CapacityOpen
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Trip StatusApproved
